Thursday, November 6, 2008

BENDAKAYA FRY (ladies fingers)



ingredients:
bendakayalu: 1/2 kg
chillies: 2
salt: 1 tsp
turmaric powder: 1/4 tsp
iguru karam: 1 tsp
(grind medium, redchillies 3, zeera 1/2 tsp, garlic flakes 6)

for popu:
oil: 2 tbsp
mustard seeds: 1/4 tsp
cumin seeds 1/4 tsp
urud dal: 1/2tsp
chana dal: 1/2 tsp
red chillies: 1
crushed garlic flakes: 5
curry leaves for taste: few

Method:


Heat oil in a thick bottom pan. Add mustard seeds, chana dal, urud dal, cumin seeds, red chillies, crushed garlic flakes, choped chillies and few curry leaves.

Add choped bendakaya pieces and turmaric powder.
Fry for 30 mts with low flame and stir ocassionally.

check for softening. Add salt and iguru karam and fry for 5 mts.


for more info visit us www.andhraruchi.com

No comments: